A Vegan Diet on a Budget

We have long maintained that the vegan diet is budget-friendly. As with most “health” diets, a main key is to avoid processed foods and this includes vegan processed foods when on a vegan or plant-based diet. Items such as veggie burgers, fake processed meats, and vegan cheeses can balloon any food budget. If you stick to raw produce, legumes, grains, etc., you can eat very well and even experiment with your own veggie burger recipes!